SLEEP DEPRIVATION AND BRAIN FUNCTION!
Scientist has been studying what the lack of sleep does to your brain for years. Now they have reached a better understanding on sleep deprivation and how it affects the nervous system; your level of sensitivity when you have not gotten enough rest or have not slept at all in a 24 hour period. You have heard people say numerous times previously that they have not slept in two days which is 48 hours, or that they are going on their third day of no sleep, which is 72 hours. Some may find this impressive and others may not. In Nas song: New York State of Mind: you hear him refer to not sleeping because sleep is the cousin of death. That statement may have been something that impact some in a positive way, but that is not a statement that you can and should take too literal. Yes there are people who have died in their sleep but the percentage of the is low. In the reality of sleeping; the less sleep that you attain, or get during the night the higher your level of aggravation gets. You bec